support your team
Doctor-led physical therapy and ergonomic support—on site, virtual, and built for modern teams.
Every team is different. WE BELIEVE EVERY WELLNESS PROGRAM SHOULD BE, TOO.
We design and deliver practical, high-impact programs your team will actually use.
what we provide
Flexible solutions for teams of all sizes—
onsite, virtual, or hybrid
ONsite support
Bring expert care directly to your team without disrupting their day.
Physical therapy & office hours
Ergonomic assessments
Wellness days & on-site events
virtual DESK CONSULTS
1:1 ergonomic support that gets to the root of the problem.
Individual workstation setup
Pain & discomfort troubleshooting
Practical adjustments that stick
Workshops & Classes
Engaging sessions that immediately change how people work.
Ergonomics workshops (45 min)
Guided stretch breaks
Custom sessions based on team needs
custom programs
Ongoing support that fits your team—not the other way around.
Hybrid (onsite + virtual) models
Recurring office hours or programming
Designed to fit your culture, schedule, and goals
how it works
Simple to start. Easy to run. Built to last.
01
Tell us what you need
Share a few details about your team, goals, and setup.
02
Tell us what you need
Share a few details about your team, goals, and setup.
03
We handle the details
Scheduling, coordination, delivery—we handle it.
04
Your team feels the difference
Less pain, more energy, better day-to-day performance.
The Impact
THE COST OF DOING NOTHING
Most companies are paying for this—they just don’t realize it.
Musculoskeletal issues are one of the biggest—and most overlooked—drivers of workplace cost.
1 in 2 adults live with ongoing pain or discomfort
Musculoskeletal conditions are the #1 driver of employer healthcare spend
Back and joint pain alone account for hundreds of millions of lost workdays each year
But the bigger cost is what doesn’t show up on paper.
Employees pushing through pain just to get through the day
Work that takes longer, more errors, and constant low-level distraction
Teams quietly adjusting how they work to avoid pain—without anyone realizing performance is slipping
The good news: this is one of the most fixable problems in the workplace.
With the right support, teams typically see:
Fewer injuries that require time away or modified work
Less day-to-day discomfort across employees
Better energy, focus, and consistency
Lower downstream healthcare and claims costs
This isn’t just a wellness perk—it’s how your team performs.
what makes sense for your team?
We’ll help you figure it out—
whether you’re just exploring or ready to get started.
Get the services guide
A clear look at programs, pricing, and how it works—so you can see what fits.
Talk it through
Book a 20-min intro call with Dr. Lindsay McGraw, doctor and founder at Marka Health. We’ll talk through your team, goals, and what might make the most sense for you. No prep. No pressure.